Yay Mom!
✨ You’ve Just Said Yes to Your Calm Reset. ✨
Your Stop the Spiral Journal Series access is on its way to your inbox.
Look for an email from us with the subject line:
[Stop the Spiral] Your Journal Series Access Is Here!
Psst… sometimes it takes a minute or two to arrive.
If you don’t see it right away...
Check your Promotions or Spam folders and move it to your inbox so you don’t miss the daily prompts. 🫶
We’re so glad you chose this.
This isn’t just journaling. This is You, focusing on yourself and reclaiming 10 minutes a day to calm the chaos, reconnect with yourself, and feel steady even when life’s loud.
You’re not broken. This is not selfish!
You’re a good mom giving yourself the support you deserve.
And we couldn’t be more proud of you for saying yes.
Shawna & Cara
Here’s what to do next:
1. 💌 Open your inbox. Your Day 1 journal prompt is waiting.
2. 🥰 Set aside 10 minutes today to complete your first journal prompt. If today’s too busy, open your calendar now and block 10 minutes tomorrow — before life gets in the way.
3. 🫶 Watch your inbox for your daily prompts. Tomorrow’s email reminder and journal prompt are already scheduled for you to receive ( not to mention your next reflection audio).
More Love... From Us to You!
Need a judgment-free space?
💬 Join the group:
Inside our free group "A Heart to Start"...
Where moms like you come to breathe, share, and feel supported...
Without filters or fake smiles.
Want more ‘real talk’ like this?”
🎧 Listen to the show:
Check out the latest episode!
You're Mom Enough
The honest podcast about rediscovering yourself through motherhood.
The Not So Fine Print...
We love technology... but sometimes... It doesn't love us back!
if you’ve checked all the places for our email...
Here's what to do next: Contact us! Email hello@youremomenough.com and we’ll make sure everything is set up correctly.
We’re real moms with real babies at home, so if you don’t hear back right away, know we’re on it — we just ask for up to 24 hours to respond 😉.
We see you...
Because we're like you.
We're Shawna & Cara,
We're Cousins who grew up like sisters and moms who used to think meltdowns were just part of the job.
Turns out, we were just repeating the kinds of behaviours we grew up around and reacting without reservation, with no clue how to let any of it go.
The funny thing is... we didn't realize we were both struggling with this until one day one of us got brave enough to say...
"I'm constantly drowning in anger and there has to be a better way to do this."
This journal series was the game changer we needed back then.
Now we're sharing it with you — so you don’t have to figure it all out the hard way.
We were overwhelmed, reactive, and exhausted... until we learned how to calm the storm from the inside out.
And hey — if you’re reading this?
We want you to know... Taking this step wasn’t small. It was brave.
This isn’t just journaling.
This is you reclaiming 10 minutes a day to focus on yourself, calm the chaos, and reconnect with your peace.
And that's awesome!
You're Mom Enough and we're proud of you.
Need a Community?
💞 Join A Heart to Start — The Free Group for Moms Rediscovering Themselves
Come as you are. Stay because you're supported. ✨ No pressure. Just a heart to start.✨
You're Mom Enough Podcast © 2025
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