Effective Date: May 6, 2025

You're Mom Enough, including the platform https://youremomenough.com and any related services, resources, and community spaces such as the "A Heart to Start" group, offers education, inspiration, and accountability for moms navigating personal growth and self-development.

Please be advised that Shawna Thompson, Cara Gagne, You're Mom Enough, and A Heart to Start are not licensed medical or mental health professionals. The information provided on our website, in our podcast, in social media content, in our email communications, and within any of our paid or free offerings is for general informational and educational purposes only. Nothing provided through these channels should be considered a substitute for professional advice, diagnosis, or treatment from a qualified healthcare provider.

Always consult with your physician, therapist, or other licensed medical or mental health professional before beginning any exercise regimen, nutritional practice, mental health support routine, or other personal development activities, especially if you are pregnant, postpartum, or managing any ongoing physical or psychological conditions.

Participation in any of our programs, communities, or the use of our content is strictly voluntary and at your own risk. Shawna Thompson, Cara Gagne, You're Mom Enough, A Heart to Start, and their affiliates, team members, and representatives assume no responsibility or liability for any injury, loss, or damages—physical, emotional, financial, or otherwise—that may occur as a result of engaging with our material or interacting in our spaces.

By using our website or participating in our groups, programs, or accessing our content, you acknowledge and agree to this disclaimer. You voluntarily hold harmless and release Shawna Thompson, Cara Gagne, You're Mom Enough, and A Heart to Start from any and all claims, demands, or causes of action, now and in the future, arising from your use of the website or participation in the community.

We may update this disclaimer at any time, and it is your responsibility to review it periodically for any changes. Continued use of the website or participation in our services after updates signifies your acceptance of the revised terms.

If you have any questions about this disclaimer, please contact us at youremomenough@gmail.com.